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Therapy
Together we’ll explore and make sense of the challenges you’re facing, and figure out the changes you need to move forward.​ I’m trained in trauma and use different approaches like creative arts, guided imagery, body-based techniques, and values-based work. We’ll figure out together what works best for you in our sessions.
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I have experience working with adults, as well as young people aged 14 and over. I offer sessions on Tuesdays and Fridays.
Individual counselling
In-person & online sessions
1 hr | $145
Trauma-informed counselling offers you a safe space to explore your experiences and get to the root cause of your challenges. Whether you're processing past events, facing current difficulties, or feeling worried about what's ahead, I’m here to help you find clarity and a renewed sense of direction.
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If you don’t receive a confirmation email within
5 minutes, please check your junk folder.
EAP counselling
In-person sessions only
1 hr | employer-funded
As an employee of PRL or IOGTA, you can access between 3 to 6 sessions at no cost each financial year under our EAP agreement. All sessions are completely confidential, and your workplace will not know that you have accessed the service unless you choose to share that information with them.​​​​​​​
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If you don’t receive a confirmation email within
5 minutes, please check your junk folder.
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